MOVE PERFORMANCE TRAINING
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ABOUT COACH ANDY
MOVE Owner, Strength Coach, Health Professional

I am a strength coach and health professional with 15+ years of experience and a college education from the University of Florida (B.S. 06). My well rounded approach focuses on multiple variables that influence and impact your life, strength, performance, health, aging, speed, flexibility and much more. I want movement to become an enjoyable, worthwhile part of your life, not a burden. Let me show you what fitness and health can be!  ​
LEARN MORE
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Services

There is a place for you at MOVE!
​We want to improve your health, fitness and athletic performance, with the most functional and comprehensive training approach in Tuscaloosa. Check out our various offerings for Youth, High School & Adults. 
Youth & HS
Adults
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Schedule


You're invited!
​Click to see when you can join in on the action.
Schedule

Training Elements 


End the stagnation of the same old routine and RESHAPE what you think training is! MOVE takes the truths of the human body, the physical world and our mental makeup, and transforms them into a dynamic and diverse health and fitness program. 
TRaining elements
training blueprint
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Triumphs

They have battled injuries, conquered goals, and  triumphed over what seemed impossible.
​Re
ad the words of those who have experienced the MOVE difference and RESHAPED their understanding of success! 
Triumphs

Want more Info? Have a question? 

Inquiry Form
CALL:
(205) 394-5341

EMAIL:
​[email protected]

​​FOLLOW: 
MOVE is the premiere Performance Training facility in the Tuscaloosa and Northport areas. We specialize in optimizing performance and overall health for clients of all ages and abilities.  Our services include Youth & High School Training, Adult Semi-Private Training, Online Programming and Team Training

Experience the MOVE difference today.   

​Motion of Vitality Enhanced LLC | Established 2013
  • Home
  • Coach Andy
    • About
    • Blog
  • MOVE Training
    • Training Blueprint
    • Training Elements
    • Training Mission
    • Training Science
  • Training Programs
    • Youth Athlete Training
    • Adult Training Programs
  • Internships
  • Scheduling
  • Triumphs
  • Contact
    • Contact
    • Location