M.o.V.E. Motion of Vitality Enhanced
Simply defined, MoVE is improving the movement of life. We’ve always danced to a different beat, literally and figuratively. Always have, probably always will. When it comes to the world of fitness, training, working out, or whatever term you use, you’ll come across plenty of different methods and plans.
So which one do you pick? Is it just about achieving a weight loss goal or getting stronger? Those fitness goals are important and it’s a part of your vitality, but are you ignoring the rest of your well-being just for a fitness measurement? Wouldn’t it be great to achieve those fitness goals but not neglect your overall vitality while doing it?
Whether it’s becoming a more explosive athlete, dropping some body fat, overcoming a nagging pain, or just living a healthier lifestyle, we’ll focus on helping you achieve your goal but won’t surrender your vitality. Our goal for you is to live better inside and out. We want to enhance your vitality!
MoVE has built it's training philosophy on 5 foundational principles:
Are you ready to get up and MoVE??
Simply defined, MoVE is improving the movement of life. We’ve always danced to a different beat, literally and figuratively. Always have, probably always will. When it comes to the world of fitness, training, working out, or whatever term you use, you’ll come across plenty of different methods and plans.
So which one do you pick? Is it just about achieving a weight loss goal or getting stronger? Those fitness goals are important and it’s a part of your vitality, but are you ignoring the rest of your well-being just for a fitness measurement? Wouldn’t it be great to achieve those fitness goals but not neglect your overall vitality while doing it?
Whether it’s becoming a more explosive athlete, dropping some body fat, overcoming a nagging pain, or just living a healthier lifestyle, we’ll focus on helping you achieve your goal but won’t surrender your vitality. Our goal for you is to live better inside and out. We want to enhance your vitality!
MoVE has built it's training philosophy on 5 foundational principles:
- Training
- Character
- Mentality
- Nutrition
- Recovery
Are you ready to get up and MoVE??