MOVE Performance Training
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M.o.V.E. Motion of Vitality Enhanced  

Simply defined, MoVE is improving the movement of life. We’ve always danced to a different beat, literally and figuratively.  Always have, probably always will. When it comes to the world of fitness, training, working out, or whatever term you use, you’ll come across plenty of different methods and plans. 

So which one do you pick?  Is it just about achieving a weight loss goal or getting stronger?  Those fitness goals are important and it’s a part of your vitality, but are you ignoring the rest of your well-being just for a fitness measurement?  Wouldn’t it be great to achieve those fitness goals but not neglect your overall vitality while doing it? 
    
Whether it’s becoming a more explosive athlete, dropping some body fat, overcoming a nagging pain, or just living a healthier lifestyle, we’ll focus on helping you achieve your goal but won’t surrender your vitality. Our goal for you is to live better inside and out.  We want to enhance your vitality!


MoVE has built it's training philosophy on 5 foundational principles:
  • Training
  • Character 
  • Mentality
  • Nutrition
  • Recovery

Are you ready to get up and MoVE?? 

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MOVE is the premiere Performance Training facility in the Tuscaloosa and Northport areas. We specialize in optimizing performance and overall health for clients of all ages and abilities.  Our services include youth training, high school training, semi-private training, 1-on-1 training, team training, online training and group classes.

Experience the MOVE difference today.   
CALL:
(205) 394-5341

EMAIL:
andyweigel3@gmail.com

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​Motion of Vitality Enhanced LLC | Established 2013
  • Home
  • Coach Andy
    • About
    • Blog
  • MOVE Training
    • Training Blueprint
    • Training Elements
    • Training Mission
    • Training Science
  • Training Programs
    • Youth & HS Athlete Training
    • Adult Training Programs
  • Internships
  • Scheduling
  • Triumphs
  • Contact
    • Contact
    • Location