Training Mission

Our mission is to empower, motivate and challenge our clients to be the best they can be. There is a uniqueness in our training as well as business. It starts within our name. We all want to live better, look better, feel better and perform better, it all begins with moving better! 

We don't want to collect a monthly payment and never see you again. We want training to be an integral and enjoyable part of your life.  You will notice a big difference compared to the one-size-fits-all approach of many gyms, group classes and personal trainers. Together we are creating, implementing and executing a sustainable blueprint from where you are, to where you want to be.  We want you to thrive!
Below you can find out more on our uniqueness.
​
1. MOVE Performance Training Defined
2. The Uniqueness of Our Training
3. The Values of MOVE

1. MOVE Performance Training

2. What Makes Our Training Unique

​What We Do:
- Train the individual
- Train movements not muscles
- Create an environment for your success and empowerment
- Meet you where you are and push you to where you want to be
- Maximize your fitness without compromising your health
- Combine functional and traditional fitness
- Execute techniques, which are built with strategies, driven from the truth

What We Don't:
- Give you a one size fits all approach
- Isolate muscles
- Implement protocols
- Create an intimidating environment 
- Push you to unreal expectations
- Compromise your health
- Stay in the box

3. MOVE Values

Serve 
Integrity 
Passion 
Hard Work 
Humility
Quality