MOVE PERFORMANCE TRAINING
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building health. 
enhancing fitness.
improving performance.

Athlete's Performance - Youth Registration
Athlete's Performance - Advanced Registration
Adult Training - registration
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Unleash Your Inner Champion
Ready to take your game to the next level? Our Youth Athlete Training class is designed to build a strong foundation for young athletes aged 9-14 in any sport. This dynamic and engaging program focuses on developing the essential athletic skills needed for success, while fostering a love for fitness and teamwork.

Invest in your young athlete's future! Sign up for our Youth Athlete Training class today and watch them develop the skills, confidence, and passion for a lifetime of athletic success.
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Reach Your Peak Performance
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Push your physical and mental limits in this rigorous and results-driven training program designed for elite athletes and highly dedicated individuals. This class goes beyond foundational fitness, focusing on advanced techniques and strategies to optimize athletic performance, enhance power, increase speed and agility, improve endurance, and minimize the risk of injury.
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​Ready to take your athletic performance to the next level? Join the Advanced Athlete Training Group and unlock your ultimate potential.

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Elevate Your Fitness Journey
Looking for personalized attention without the full cost of 1-1 coaching? Our Adult Semi Private Training sessions offer the perfect balance! Train alongside a small group (typically 2-4 individuals) while receiving tailored guidance and motivation from coaches.

Whether you're aiming to build strength, improve endurance, lose weight, or enhance overall fitness, our Adult Semi-Private Training provides a focused and effective path to achieving your goals. 

Ready to elevate your fitness level? Contact us today to learn more and schedule your initial consultation!​
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Reviews

They have battled injuries, conquered goals, and  triumphed over what seemed impossible.
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ad the words of those who have experienced the MOVE difference and RESHAPED their understanding of success! 
Triumphs
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ABOUT COACH ANDY
MOVE Owner, Strength Coach, Health Professional

I am a strength coach and health professional with 18+ years of experience and a college education from the University of Florida (B.S. 06). My well rounded approach focuses on multiple variables that influence and impact your life, strength, performance, health, aging, speed, flexibility and much more. I want movement to become an enjoyable, worthwhile part of your life, not a burden. Let me show you what fitness and health can be!  ​
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MOVE is the premiere Performance Training facility in the Tuscaloosa and Northport areas. We specialize in optimizing performance and overall health for clients of all ages and abilities.  Our services include youth training, high school training, semi-private training, 1-on-1 training, team training, online training and group classes.

Experience the MOVE difference today.   
CALL:
(205) 394-5341

EMAIL:
​[email protected]

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​Motion of Vitality Enhanced LLC | Established 2013
  • Home
  • Coach Andy
    • About
    • Blog
  • MOVE Training
    • Training Blueprint
    • Training Elements
    • Training Mission
    • Training Science
  • Training Programs
    • Youth Athlete Training
    • Summer Advanced Athlete Training
    • Adult Training Programs
  • Internships
  • Scheduling
  • Triumphs
  • Contact
    • Contact
    • Location