ABOUT COACH ANDY
MOVE Owner, Strength Coach, Health Professional I am a strength coach and health professional with 15+ years of experience and a college education from the University of Florida (B.S. 06). My well rounded approach focuses on multiple variables that influence and impact your life, strength, performance, health, aging, speed, flexibility and much more. I want movement to become an enjoyable, worthwhile part of your life, not a burden. Let me show you what fitness and health can be! |
ServicesThere is a place for you at MOVE!
We want to improve your health, fitness and athletic performance, with the most functional and comprehensive training approach in Tuscaloosa. Check out our various offerings for Youth, High School & Adults. |
ScheduleYou're invited!
Click to see when you can join in on the action. |
Training ElementsEnd the stagnation of the same old routine and RESHAPE what you think training is! MOVE takes the truths of the human body, the physical world and our mental makeup, and transforms them into a dynamic and diverse health and fitness program.
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TriumphsThey have battled injuries, conquered goals, and triumphed over what seemed impossible.
Read the words of those who have experienced the MOVE difference and RESHAPED their understanding of success! |