MOVE PERFORMANCE TRAINING
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Get on Board day

    Fall Training Options

    Tell us which training you're interested in.  If you'd like to see our current schedule please follow the link here.

    If you want to be entered into the Free T-shirt & Hat Raffle, please enter option 4 below.


    If you'd like to set up a 15 minute consultation to find out what the best option is, please provide your phone number and we will set up a call. 
    If you're interested in more than one option please write it in the comments section.
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Interested in Internships? Click here.

Internships
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Michael Arlotta

Major: B.S. '22 - Marketing 

"I went to MOVE with goals of getting ready for a police physical agility test. Andy helped me achieve my goals and strive past any stage of fitness I thought I could achieve. I highly recommend MOVE to anyone who is trying to better themselves in fitness."
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Paul Schneider

Major: B.S. '19 - Exercise & Sports Science

My name is Paul Schneider, I graduated from University of Alabama in December 2019. I originally came to school to study secondary education, with plans to pursue a career as a teacher and coach. During the middle of sophomore year I wanted to switch my focus fully towards coaching in some capacity. It was that summer while taking Dr. Geary’s class that I started to look for internships to complete the mandated hours in order to graduate. I had a friend in the class who was working for the Central high school football team and asked if I could shadow him for the day. During my day shadowing I met Andy, he was helping out the team with strength and conditioning and I got the chance to ask him questions, and learn about what he does. I asked Andy at the end of our conversation if I would be able to come by and shadow him, just like I was doing that day. Andy was the sole operator of Move at the time so I think I got lucky and he said yes because he needed an extra set of hands. 
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Justin Branum

Major: BA '20 - Economics and American Studies
MA '21 - American Studies

"Training at MOVE was a huge help to getting me back into a solid workout/fitness routine. As a 3-sport athlete in high school, I struggled my first two years of college to consistently workout on my own without the structure I was so used to growing up. Training with MOVE helped me get back into a fitness routine and continue to develop healthy lifelong habits. MOVE is a great place to workout and hold you accountable to your fitness goals!"
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Madi Toney

2nd Year UA Dance Team

 Madi trained with us during COVID to prepare for UA Dance tryouts! As she explained the athletic qualities and demand of dance, we were able to help her get ready for a competitive tryout against many other capable girls. Her work ethic and drive helped to accomplish her goal!

    Have a Question? Want more Info?

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MOVE is the premiere Performance Training facility in the Tuscaloosa and Northport areas. We specialize in optimizing performance and overall health for clients of all ages and abilities.  Our services include youth training, high school training, semi-private training, 1-on-1 training, team training, online training and group classes.

Experience the MOVE difference today.   
CALL:
(205) 394-5341

EMAIL:
​[email protected]

​​FOLLOW: 

​Motion of Vitality Enhanced LLC | Established 2013
Photo from jjandames
  • Home
  • Coach Andy
    • About
    • Blog
  • MOVE Training
    • Training Blueprint
    • Training Elements
    • Training Mission
    • Training Science
  • Training Programs
    • Youth Athlete Training
    • Summer Advanced Athlete Training
    • Adult Training Programs
  • Internships
  • Scheduling
  • Triumphs
  • Contact
    • Contact
    • Location