Youth & High School Training

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FIT Training 
for youth & high school

The FIT training program focuses on fundamental movements, work ethic and discipline to create an active lifestyle for overall health and well-being.

​8:1 Client to Coach Ratio
$15/session

Sessions include:
​- 3D Maps Assessment
- General Measurement & Testing
​- Varied Training Plan
-Online Trainer Included

TEAM Training 
for youth & high school

 If your team could use a professional Performance Coach, we'd love to meet and discuss options on designing a program for your teams' needs. In addition to an elite training program, we emphasize team building and character development. These are often overlooked, but are vital into individual and ultimate team success. 
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In-person and virtual team training are available.

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See Our Youth Training Programs In Action!

All programs begin with an initial 3-month contract for 2, 3 or 4 weekly sessions. 
​Contracts may be renewed on a month-to-month basis.


Don't see what you need?  
Several family members interested in working out? 
​Interested in short or longer term commitments?
Contact us today and we will work to fill your request.

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