MOVE Performance Training
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Ignite Kickstart Training Plan

SKU:
$49.00
$49.00
Unavailable
per item

This plan is designed to put a Jump-Start into your health & fitness. We go day by day implementing a fitness plan. There are 3 total body strenth and 3 Cardiovasular workouts designed with various thresholds to meet the beginner and also challenge the experienced athlete. In addition there is a daily mobility guide and restoration segment. This is the perfect plan to start establishing healthy habits or complement your current routine and get you moving better today!

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MOVE is the premiere Performance Training facility in the Tuscaloosa and Northport areas. We specialize in optimizing performance and overall health for clients of all ages and abilities.  Our services include youth training, high school training, semi-private training, 1-on-1 training, team training, online training and group classes.

Experience the MOVE difference today.   
CALL:
(205) 394-5341

EMAIL:
andyweigel3@gmail.com

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​Motion of Vitality Enhanced LLC | Established 2013
  • Home
  • Coach Andy
    • About
    • Blog
  • MOVE Training
    • Training Blueprint
    • Training Elements
    • Training Mission
    • Training Science
  • Training Programs
    • Youth & HS Athlete Training
    • Adult Training Programs
  • Internships
  • Scheduling
  • Triumphs
  • Contact
    • Contact
    • Location