MOVE PERFORMANCE TRAINING
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building health. 
enhancing fitness.

improving performance.

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Athlete's Performance - Fall Registration
Unleash Your Inner Champion
Ready to take your game to the next level? Our Youth Athlete Training class is designed to build a strong foundation for young athletes aged 9-14 in any sport. This dynamic and engaging program focuses on developing the essential athletic skills needed for success, while fostering a love for fitness and teamwork.

Invest in your young athlete's future! Sign up for our Youth Athlete Training class today and watch them develop the skills, confidence, and passion for a lifetime of athletic success.

For more Info head over to our Youth Athlete's Page
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Adult Training Form
Elevate Your Fitness Journey
Looking for personalized attention without the full cost of 1-1 coaching? Our Adult Semi Private Training sessions offer the perfect balance! Train alongside a small group (typically 2-4 individuals) while receiving tailored guidance and motivation from coaches.

Whether you're aiming to build strength, improve endurance, lose weight, or enhance overall fitness, our Adult Semi-Private Training provides a focused and effective path to achieving your goals. 

Ready to elevate your fitness level? Contact us today to learn more and schedule your initial consultation!​ For more info head over to the Adult's Fitness Page

Reviews

They have battled injuries, conquered goals, and  triumphed over what seemed impossible.
​Re
ad the words of those who have experienced the MOVE difference and RESHAPED their understanding of success! 
Triumphs
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ABOUT COACH ANDY
MOVE Owner, Strength Coach, Health Professional

I am a strength coach and health professional with 18+ years of experience and a college education from the University of Florida (B.S. 06). My well rounded approach focuses on multiple variables that influence and impact your life, strength, performance, health, aging, speed, flexibility and much more. I want movement to become an enjoyable, worthwhile part of your life, not a burden. Let me show you what fitness and health can be!  ​
LEARN MORE

Want more Info? Have a question? 

Inquiry Form
CALL:
(205) 394-5341

EMAIL:
​[email protected]

​​FOLLOW: 
MOVE is the premiere Performance Training facility in the Tuscaloosa and Northport areas. We specialize in optimizing performance and overall health for clients of all ages and abilities.  Our services include Youth & High School Training, Adult Semi-Private Training, Online Programming and Team Training

Experience the MOVE difference today.   

​Motion of Vitality Enhanced LLC | Established 2013
  • Home
  • Coach Andy
    • About
    • Blog
  • MOVE Training
    • Training Blueprint
    • Training Elements
    • Training Mission
    • Training Science
  • Training Programs
    • Youth Athlete Training
    • Adult Training Programs
  • Internships
  • Scheduling
  • Triumphs
  • Contact
    • Contact
    • Location