MOVE PERFORMANCE TRAINING
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building health. 
enhancing fitness.
improving performance.

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MOVE AThlete's Fall Registration
Unleash Your Inner Champion
Ready to take your game to the next level? Our Youth Athlete Training class is designed to build a strong foundation for young athletes aged 9-14 in any sport. This dynamic and engaging program focuses on developing the essential athletic skills needed for success, while fostering a love for fitness and teamwork.

Invest in your young athlete's future! Sign up for our Youth Athlete Training class today and watch them develop the skills, confidence, and passion for a lifetime of athletic success.

For more Info head over to our
​Youth Athlete's Page
​

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Adult Training Form
Elevate Your Fitness Journey
Looking for personalized attention without the full cost of 1-1 coaching? Our Adult Semi Private Training sessions offer the perfect balance! Train alongside a small group (typically 2-4 individuals) while receiving tailored guidance and motivation from coaches.

Whether you're aiming to build strength, improve endurance, lose weight, or enhance overall fitness, our Adult Semi-Private Training provides a focused and effective path to achieving your goals. 

 For more info head over to the
​Adult's Fitness Page
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Masters Training Form
Movement Mastery
We blend
movement knowledge, empathy, and individualized coaching so you can get stronger without fear. We work with people who’ve had joint replacements, surgeries, chronic pain, or mobility limitations. You’re never pushed past what your body can safely handle.

You’re going to move better, feel better, and build strength that supports your daily life. You’ll gain confidence, reduce pain, and maintain your independence. You’ll feel safe, capable, and in control of your body again.

For more info head over to our
​
MOVE Master's Page

Reviews

They have battled injuries, conquered goals, and  triumphed over what seemed impossible.
​Re
ad the words of those who have experienced the MOVE difference and RESHAPED their understanding of success! 
Triumphs
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ABOUT COACH ANDY
MOVE Owner, Strength Coach, Health Professional

I am a strength coach and health professional with 20+ years of experience and a college education from the University of Florida (B.S. 06). My well rounded approach focuses on multiple variables that influence and impact your life, strength, performance, health, aging, speed, flexibility and much more. I want movement to become an enjoyable, worthwhile part of your life, not a burden. Let me show you what fitness and health can be!  ​
LEARN MORE

Want more Info? Have a question? 

Inquiry Form
CALL:
(205) 394-5341

EMAIL:
​[email protected]

​​FOLLOW: 
MOVE is the premiere Performance Training facility in the Tuscaloosa and Northport areas. We specialize in optimizing performance and overall health for clients of all ages and abilities.  Our services include Youth & High School Training, Adult Semi-Private Training, Online Programming and Team Training

Experience the MOVE difference today.   

​Motion of Vitality Enhanced LLC | Established 2013
  • Home
  • MOVE Training
    • Training Blueprint
    • Training Elements
    • Training Mission
    • Training Science
  • Training Programs
    • MOVE Masters
    • MOVE Adult
    • MOVE Athlete
  • Internships
  • Scheduling
  • Triumphs
  • Contact
    • Contact
    • Location